Having been a busy mom, retail manager, and pastor's wife, I know what it's like to put everything and everyone else first.
During my year on ABC's Extreme Weight Loss I shed 165 pounds. But, more than that, I found balance and peace of mind. I gained an overall wellness that I haven't had in years.
Being fit and staying healthy is so much more than eating right and exercising.
It truly is a lifelong journey.
I learned what it takes mentally, physically, and spiritually to make big changes and find success. After feeling stuck for years, I tackled my fear of failure and finally lost the weight that had burdened me for 20 years. Along the way, I silenced my inner critic and found the peace of mind I had been craving for so long.
I would love to share my experiences and lessons I've learned with your church, business, or organization. My hope is that by sharing my experiences, I can inspire others to make changes in their lives. I believe that being fit and having overall wellness is so much more than a number on the scale. Click the box above to check my availability today!